Designed for clients who would benefit from ongoing support, whether to enhance overall wellbeing or to address a specific condition.
Zoriana Pinheiro, DipCNM, mANP, mGNC
Zoriana Pinheiro, DipCNM, mANP, mGNC
Zoriana Pinheiro, DipCNM, mANP, mGNC
Zoriana Pinheiro, DipCNM, mANP, mGNC
Transform your health with evidence-based functional nutrition therapy. Get to the root cause of your health concerns and live symptom-free.
ABOUT US
I’m the founder of Zentara Wellness, a Functional Nutritional Therapist, certified Yoga and Meditation teacher, and proud mum to two girls 😊. My journey into health and wellness is deeply personal. Over a decade ago, I was diagnosed with psoriasis, and after years of living with a chronic condition, I understand how isolating, frightening, and exhausting the healing process can be. I also know the difference the right support can make.
When conventional medicine didn’t provide the answers I needed, I discovered the transformative power of functional medicine and nutrition—and it completely changed my health. That experience inspired me to help others live vibrant, symptom-free lives, free from chronic inflammatory conditions
Member of the Association of Naturopathic Nutritionists.
Registered with the General Naturopathic Council.
Certified Naturopathic Nutritional Therapist
Certified Yoga & Meditation Teacher Extensive Study of Culinary and Holistic Traditions in India, Sri Lanka, Nepal and other countries.
Member of the Association of Naturopathic Nutritionists.
Registered with the General Naturopathic Council.
Certified Naturopathic Nutritional Therapist
Certified Yoga & Meditation Teacher Extensive Study of Culinary and Holistic Traditions in India, Sri Lanka, Nepal and other countries.
Packages we offer
The programme duration is dependent on how quickly your body responds to the protocol. Typically, it takes 3-6 months to minimise symptoms and find a solution that works for you.
Packages we offer
Using a comprehensive, root-cause–oriented functional medicine framework, I work with individuals experiencing:
Streamlined Option
A streamlined option for those seeking expert without ongoing program me support.
6-8 weeks
Designed for clients who would benefit from ongoing support, whether to enhance overall wellbeing or to address a specific condition.
12 weeks
A longer-term support option for those with complex or ongoing health concerns.
Eczema, Psoriasis & Skin Conditions
Your skin is a reflection of your internal health. Conditions such as eczema, psoriasis, acne, rosacea, and chronic dryness are often signs of underlying imbalances—ranging from gut health and inflammation to nutrient deficiencies.
Through personalised nutritional plans, we work with you to uncover and address the root causes of your skin concerns rather than simply managing symptoms.
Functional testing
Functional medicine testing goes beyond basic screening labs to evaluate how the body is functioning at a deeper level. While conventional testing often looks for disease, functional testing assesses patterns, imbalances, and early dysfunction before they become diagnosable conditions.
These tests help identify underlying imbalances such as gut dysbiosis, chronic inflammation, blood sugar dysregulation, hormonal dysfunction, nutrient deficiencies, and stress response disruption that may be contributing to ongoing symptoms
Your symptoms often provide important clues about what’s going on beneath the surface. In some cases, functional testing can be a useful addition, helping to uncover—or rule out—possible underlying contributors and track changes over time. While no test is perfect, targeted testing can sometimes speed up progress by minimising trial and error and allowing for a more focused approach.
When testing is recommended, it’s usually done after foundational detox pathways are supported to help ensure clearer, more reliable results. All testing is carried out through trusted laboratories.
Testing is always optional and not a mandatory part of any protocol. Clients also have access to discounted pricing on most labs, and I’m happy to review and interpret any relevant test results you’ve completed independently
Examples of the types of tests that I offer are listed below. Please note this is not an exhaustive list.
Contact
For more information, please reach out via email, Instagram, WhatsApp, or leave a message below. We’ll get back to you as soon as possible.
zoriana@zentara-wellness.co.uk
+44 7901 341816
@zentara.wellness (Instagram)
(Step 01)
Book a discovery call to explore which way is best for your needs and goals.
(Step 02)
Book a discovery call to check current availability and timelines for your start date.
(Step 03)
Take a moment to complete your intake forms and any health screenings so we can better understand your lifestyle, habits, and overall health journey.
(Step 04)
Complete functional testing, if required, to gain a deeper understanding of any underlying health concerns.
(Step 05)
Receive a personalized roadmap that includes nutrition, supplements, and lifestyle guidance designed around your unique body and goals.
(Step 06)
Continue your journey with regular coaching sessions to stay on track, refine your plan, and receive ongoing support. Many clients begin noticing positive changes within the first few weeks.
Your programme timeline
Choose the path that best fits your current health goals. All packages are rooted in functional clinical testing and personalized support.
Testimonials
See the real results from clients who have used our programmes to build a better mindset around food, lifestyle, and lasting wellbeing.
Zoriana has guided me over the last six months to improve my gut health and diet. I now feel loads better full of energy.
Client since 2024
Zoriana’s dietary and lifestyle plan suited me perfectly. She took the time to listen carefully to all of my concerns and created a truly bespoke plan tailored to my needs, which has been an absolute blessing. I feel less bloated, have more energy, sleep through the night, and feel happier overall. It has genuinely been life-changing, and I’m incredibly grateful.
Balance Programme
Working with Zoriana has been a genuinely positive and life-changing experience. From the very beginning, she made me feel understood, supported, and completely at ease. Her thoughtful, holistic approach helped me see real improvements in my health and gave me confidence in my body again.
Thrive Programme
I was so tired of feeling bloated and exhausted constantly. After just 8 weeks I lost the constant fatigue, my digestion is smooth, and I’ve learned so much about what my body really needs. Life-changing as I spend years going to doctors and got no answers.
Thrive Programme
I had been struggling with eczema for years and nothing seemed to give me lasting relief. The itching, dryness, and flare-ups were really affecting my daily life. After trying many creams and medications, I decided to visit a naturopathic practitioner.
From the first consultation, I felt that my concerns were truly listened to. Instead of only treating the symptoms, the practitioner focused on understanding the root causes of my eczema, as hidden infections, parasites, fungal overgrowth etc, including my diet, stress levels, and overall lifestyle. I was given a personalized plan that included natural supplements, dietary adjustments, and gentle skin-care recommendations.
Within a few weeks, I started noticing real improvements. The redness and itching gradually reduced, and my skin felt calmer and more hydrated. Over time, my flare-ups became much less frequent. What I appreciated most was the holistic approach and the ongoing support throughout the process.
Today my eczema is 95% better, and my skin feels healthier than it has in years. I’m really grateful for the care and guidance I received. If you’re looking for a natural and supportive approach to managing eczema, I would definitely recommend trying naturopathic care with Zoriana.
Thrive Programme
I decided to see Zoriana with my diagnosis on fatty liver disease. Zoriana created a plan with diet changes, supplements, and lifestyle advice. After a few months, my energy improved and my test results showed better liver function. I appreciated the holistic approach and the support throughout the process. Highly recommend for anyone looking to improve their health naturally.
Thrive Programme
I saw Zoriana to gain support for my asthma and ongoing allergies after struggling with frequent symptoms for years. The practitioner took time to understand my health history and suggested comprehensive strategies, including nutritional changes and supportive supplements. Over time, my allergy symptoms became less intense and my breathing improved. I’m grateful for the personalized care and the holistic approach to managing my condition. Thank you.
Thrive Programme
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